2009 January

anxiety panic attacks

Archive for January, 2009

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Am I Suffering From a Phobia?

Tuesday, January 20th, 2009

Phobias. How do you cope?

There is no shortage of people who despise snakes, planes, tight spaces, and many other things, but does that mean they have a phobia. For most people, they just have an extreme dislike. A person with a phobia will be gripped by fear and show physical signs of discomfort when exposed […]

Finding Help For Panic Attacks Readily Available

Sunday, January 18th, 2009

With the events of the world as they are, it is not an uncommon occurrence for people to feel the effects of a panic or anxiety attack. Recent statistics show that in a given year, one out of nearly five people of the age of 18 will be affected in some way by this […]

Main Types of Phobias

Thursday, January 15th, 2009

Kinds of Phobias

Even though there seems to a name for ‘a fear of’ just about anything, there are really only three kinds of phobia. All phobias are an intense fear of something, but these three kinds of phobia are very different in their cause and treatment. All phobias are either a specific phobia, social phobia, […]

Finding Help For Panic Attacks Anxiety Disorder

Wednesday, January 14th, 2009

Over the centuries, anxiety has both helped and hurt humanity as a whole.  Unknown to many, anxiety is actually a natural human reaction to stimuli.  This reaction can help us to respond to threats producing adrenaline that can help us in our time of need.  In some cases though, this reaction can lead to a […]

Herbal Remedy For Treating Panic Attack

Wednesday, January 14th, 2009

In the case of anxiety and panic attacks herbal nerve tonics (nervines) can strengthen and nourish the tissues of the nervous system directly. In this way when the appropriate herbs are taken there is no need to resort to tranquillisers or other drugs to ease anxiety and panic attacks.
Symptoms:
- The feeling of hyper-vigilant
- Feeling confused
- […]

Do You Know Somebody With a Big Depression?

Monday, January 12th, 2009

Depression might not be much of a big deal for some, especially when you consider that every person experiences it from time to time. The problem with depression is that it might hang on to you in the most unpleasant of ways. Soon enough, you might not want to associate with a lot of people […]


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