What’s the Cause of Anxiety Attacks?
Wednesday, May 12th, 2010 Subscribe To Our Feed
Do we in fact comprehend what creates anxiety attacks? Before we seek to answer this question, know that there are good treatment plans intended for this dysfunction, like anti-depressants, tranquilizers, psycho-therapy and ECT therapy.
You could also buy herbal remedies for anxiety over the counter. Many people purchase natural remedies for anxiety and some of them have announced some relief from their anxiety condition.
Today, anxiety disorders are a common form of mental illness in the U.S. and they affect close to 20% of the population, which is about 40 million people. More and more people are finding themselves dealing with anxiety attacks. Most of the studies done today are done on adults but they are not the only people who suffer from such attacks. Often, people say that stress, pressure, and working too much are the cause of anxiety attack problem. There are other causes of anxiety or panic attacks according to experts, though.
A Substance imbalance inside the brain or Brain Biochemistry Issues
Our brain contains two main kinds of neurotransmitters, which are serotonin and dopamine. Both of these affect the moods of people. If the chemicals in the brain are imbalanced, people can become sad and suffer from depression as well as anxiety.
Genes
Anxiety disorders can be caused by genetic factors and can run in a family. People who have close relatives with anxiety panic attacks may pass them on to their children. The reason for this is that the brain and the way it works is partially designed as it is because of your genetic make up so your family history can be the cause of anxiety attack. Children who grow up in unhappy or abusive homes with a lot of anxiety are also more likely to develop an anxiety attack problem.
The Fight or Flight mechanism
If your body senses you are in danger, it will prepare to fight or to run from danger. That is what is referred to as your fight or flight mechanism. The Amygdale is the part of the brain that triggers this mechanism in our body. Your brain may misinterpret what is going on and sense danger where there is none. That is a frequent cause of anxiety attack. The symptoms of an anxiety attack are very scary and people react badly when that happens. According to most experts, this fight or flight mechanism is most often the cause of panic attacks.
As pointed out today there are numerous medications helpful to get rid of anxiety attacks but that is not the only way that people are able to get rid of their anxiety problems. Contemporary medical science is discovering that learning to recognize when the symptoms are materializing is critical, so that the |affected person might get assistance from a doctor or psychiatrist at the earliest opportunity. Early detection is the ultimate way to get rid of any condition for example an anxiety attack.
To provide a bottom line, the main causes of anxiety or panic attacks are:
Substance imbalance inside the brain
Hyper-sensitive fight or flight mechanism
Genes
Environmental factors, mainly anxiety provoking encounters when people are young
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