The Link Between Panic Attacks and Alcohol
Wednesday, December 23rd, 2009 Subscribe To Our Feed
Alcohol is one of those elements which many folks turn to when we are looking out for a way to unwind and relax after a long, hard day. Alcohol can help us calm down and take the sting off of our nerves as we feel calmer and happier after consuming alcoholic drinks, when we do it in moderation. The only problem is that so few of us will essentially drink in moderation. What we don’t realize is that the more we drink, the more probable we are going to be to suffer with panic attacks. Panic attacks and alcohol are basically very firmly related, as one will have a direct influence on the other.
You could have panic episodes routinely, as it is due to issues in the brain which have you reacting unnecessarily to understood threats and hazards. This will cause your body to go into a state of emergency, heightening your senses and causing you to react badly to things going on around you. This naturally seems like stress and as a consequence, some people may turn to alcohol. Panic episodes and alcohol are 2 things which shouldn’t be mixed, however.
This is as of the effect which alcohol has on the body. In small amounts, it can introduce positive elements, helping your body to function properly. In large amounts , however , you will find that alcohol basically takes crucial nutriments from the body and will work on dehydrating it. This plays a big part on the liver, which now has to suffer and work harder to replace those elements. That distracts the liver from making serotonin and other body chemicals, something which plays into both panic attacks and alcohol.
Serotonin itself is a chemical presence in the body which works with the brain, helping to control it. When panic episodes start to come on, serotonin is afactor which can help to calm the brain again and keep it in a healthful state. Naturally, while you can experience panic attacks anyway, a dearth of serotonin is only making your attacks far worse. This is the reason why panic attacks and alcohol shouldn’t mix. When you do mix the 2, it becomes very difficult to get your body into the regulation which it has to be in for the best possible healthy states. You won’t be ready to properly control your panic episodes and you’ll experience them to an even higher degree.
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